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When Things Fall Apart: Heart Advice for Difficult Times When Things Autumn Apart: Heart Communication for Difficult Times by Pema Chödrön
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When Things Fall Apart Quotes Showing i-xxx of 379
"To exist fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to exist always in no-man'due south-land, to feel each moment as completely new and fresh. To live is to be willing to die over and once again. "
Pema Chödrön, When Things Fall Autonomously: Eye Communication for Hard Times
"nothing ever goes away until it has taught united states of america what nosotros need to know
…nothing ever really attacks us except our own confusion. perhaps there is no solid obstacle except our own need to protect ourselves from being touched. maybe the just enemy is that nosotros don't like the way reality is now and therefore wish it would go abroad fast. simply what we discover as practitioners is that nothing always goes away until information technology has taught usa what we need to know. if we run a hundred miles an hr to the other end of the continent in social club to get away from the obstacle, nosotros discover the very same trouble waiting for us when we get in. it merely keeps returning with new names, forms, manifestations until we acquire whatever it has to teach us most where we are separating ourselves from reality, how nosotros are pulling back instead of opening up, closing downwardly instead of allowing ourselves to experience fully whatever we come across, without hesitating or retreating into ourselves."
Pema Chödrön, When Things Autumn Autonomously: Middle Advice for Difficult Times
"Most of united states do not take these situations every bit teachings. We automatically detest them. Nosotros run like crazy. We apply all kinds of means to escape -- all addictions stem from this moment when we meet our border and we just can't stand information technology. Nosotros feel we have to soften it, pad information technology with something, and we become addicted to whatever information technology is that seems to ease the pain."
Pema Chödrön, When Things Fall Apart: Center Advice for Difficult Times
"Once at that place was a young warrior. Her teacher told her that she had to practice battle with fright. She didn't want to do that. It seemed also aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave her the instructions for the battle. The mean solar day arrived. The educatee warrior stood on 1 side, and fear stood on the other. The warrior was feeling very small, and fear was looking big and wrathful. They both had their weapons. The young warrior roused herself and went toward fright, prostrated iii times, and asked, "May I have permission to go into battle with you?" Fright said, "Give thanks you for showing me so much respect that you ask permission." Then the immature warrior said, "How can I defeat you?" Fear replied, "My weapons are that I talk fast, and I get very close to your face up. Then you go completely unnerved, and you exercise whatever I say. If you don't do what I tell you lot, I have no ability. You can listen to me, and you can have respect for me. You can fifty-fifty be convinced by me. But if you don't do what I say, I take no ability." In that mode, the student warrior learned how to defeat fright. "
Pema Chödrön, When Things Fall Autonomously: Heart Communication for Hard Times
"Letting there exist room for not knowing is the well-nigh of import thing of all. When there's a big disappointment, nosotros don't know if that's the end of the story. Information technology may just be the get-go of a great chance. Life is like that. We don't know annihilation. We telephone call something bad; we phone call it good. But really we just don't know."
Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Every bit human beings, not only do we seek resolution, simply we as well feel that nosotros deserve resolution. Notwithstanding, not just do we not deserve resolution, we suffer from resolution. We don't deserve resolution; nosotros deserve something improve than that. We deserve our birthright, which is the heart manner, an open up state of listen that tin can relax with paradox and ambiguity."
Pema Chödrön, When Things Fall Apart: Heart Communication for Difficult Times
"I used to have a sign pinned upwardly on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in united states...Information technology was all about letting go of everything."
Pema Chodron, When Things Fall Autonomously: Eye Communication for Hard Times
"When things are shaky and nothing is working, we might realize that we are on the verge of something. Nosotros might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut downwardly and feel resentful or we can bear on in on that throbbing quality. (ix)"
Pema Chödrön, When Things Fall Autonomously: Heart Advice for Difficult Times
"Things falling apart is a kind of testing and also a kind of healing. Nosotros think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting in that location be room for all of this to happen: room for grief, for relief, for misery, for joy."
Pema Chödrön, When Things Fall Apart: Centre Advice for Hard Times
"Promise and fright come up from feeling that we lack something; they come from a sense of poverty. We tin't simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what'south going on, simply that there's something missing in us, and therefore something is lacking in our world."
Pema Chödrön, When Things Fall Apart: Centre Communication for Difficult Times
"We are like children building a sand castle. We embellish it with cute shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We're willing to attack if others threaten to hurt it. Even so despite all our attachment, we know that the tide will inevitably come up in and sweep the sand castle away. The play a joke on is to enjoy it fully merely without clinging, and when the fourth dimension comes, let it dissolve back into the sea."
Pema Chödrön, When Things Fall Apart: Heart Communication for Difficult Times
"We recall that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. Merely from the indicate of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, cocky contained and comfortable, is some kind of expiry. Information technology doesn't take any fresh air. In that location'due south no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
Pema Chödrön, When Things Autumn Autonomously: Heart Communication for Difficult Times
"The beginning noble truth of the Buddha is that when we experience suffering, it doesn't hateful that something is wrong. What a relief. Finally somebody told the truth. Suffering is function of life, and nosotros don't have to feel it'due south happening because we personally made the incorrect motility. In reality, however, when we feel suffering, we think that something is wrong. Equally long as we're addicted to promise, we feel that we can tone our experience down or liven information technology upwards or change it somehow, and we continue to suffer a lot."
Pema Chödrön, When Things Fall Apart: Centre Advice for Difficult Times
"The very start noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things final—that they don't disintegrate, that they can be counted on to satisfy our hunger for security."
Pema Chödrön, When Things Fall Apart: Center Advice for Difficult Times
"Not CAUSING HARM obviously includes non killing or robbing or lying to people. It likewise includes non being aggressive—not existence aggressive with our deportment, our speech, or our minds. Learning non to crusade harm to ourselves or others is a basic Buddhist educational activity on the healing power of nonaggression. Non harming ourselves or others in the kickoff, not harming ourselves or others in the eye, and non harming ourselves or others in the cease is the basis of enlightened society."
Pema Chödrön, When Things Fall Apart: Heart Communication for Hard Times
"Relaxing with the present moment, relaxing with hopelessness, relaxing with expiry, not resisting the fact that things end, that things laissez passer, that things have no lasting substance, that everything is irresolute all the time—that is the bones message."
Pema Chödrön, When Things Autumn Autonomously: Heart Advice for Hard Times
"The essence of life is that it's challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it relaxes or opens. Sometimes you have a headache, and sometimes you feel 100 percent salubrious. From an awakened perspective, trying to tie up all the loose ends and finally get it together is death, considering it involves rejecting a lot of your basic experience. There is something aggressive nigh that arroyo to life, trying to flatten out all the rough spots and imperfections into a nice smooth ride."
Pema Chödrön, When Things Fall Apart: Heart Communication For Difficult Times

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